Fitness on the Plaza

Fitness on the Plaza is back starting next week! Get ready to have some fun because throughout the summer, Onelife Fitness - Gainesville will host free classes on the Plaza at Promenade*. May - Zumba - Wednesdays from 6:30-7:30pm Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

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